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Homemaking, Thoughts

Fall 2016 Update

Good afternoon from the Minneapolis suburbs!

It’s a gray, overcast Minnesotan afternoon and as I sit here in a new little bungalow, the house cleaned and laundry done and caught with a moment of serenity, my mind wanders back to my blog and I think it’s high time I wrote a bit. So pull up chair and brew some tea and let me catch you up on some of the happenings around here.

My last “life update” post included the fact that I was interviewing for a job and not sure what the next months would unfold. Well, guess what? They did indeed unfold and with them, much change and blessing. I accepted a job offer with a hospital in the women’s center, which includes labor and delivery, postpartum, and OB/GYN post-op surgical patients. I oriented for 2 ½ months on day shift with an awesome preceptor, then I switched to nights. It has been an adjustment for sure and I fight brain fog and fatigue on a regular basis. One of the most challenging parts is that I mix up my days and have a hard time keeping track of which day of the week it is, since it changes when I’m at work and I wake up as the day is ending. But overall the switch has not been as difficult as I’d anticipated. I love getting to work with laboring moms, postpartum moms and babies, and with their families. The birth process never grows old or ceases to amaze me. It is different for every woman and getting to be that person to come alongside them and help them during that time is an unspeakable privilege. This job has pushed me in many ways – to think critically, to be able to calmly deal with stressful situations, to communicate effectively with patients and family members, to let my ego crash and burn as I ask basic questions and clarify medications/assessments multiple times in a row. I can sometimes be too hard on myself as I learn and think of a thousand ways I could have done something better, but I am trying to strike that balance and seek to be a learner for life. I never want to stop learning and growing in whatever capacity I find myself in. I have found much support in my co-workers and appreciate everyone I work with. The team as a whole is supportive and encouraging. I am thankful to have my questions answered, as well another nurse to bounce things off of when I don’t feel sure about a particular situation.

As far as my housing goes, God faithfully provided a great situation that seemed to drop in my lap. I’d done a bit of apartment shopping, but nothing too serious yet when I received a message from a friend who knew someone looking for a roommate to share a duplex with. It is spacious and homey, WITH A GARAGE, and 20 min from work and 15 from Minneapolis, both of which I frequent multiple times throughout the week. I was thrilled and we moved in around the beginning of October. We repainted, cleaned, nested, hung up pictures on the wall, bought cheap furniture from Goodwill and Craigslist, etc. It has been quite a process and I quickly learned that I needed to take it one step at a time and not get too overwhelmed by everything I want to do. :) Suddenly, the “home improvement” section of stores takes on a whole new meaning and I’ve learned a lot about homes that I’ve always taken for granted (utilities, air filters, lighting and heating, caulking, hanging pictures). I remember that first grocery haul to start my new little kitchen, cart overflowing with home staples such as eggs, flour, spices, paper towels, dishwashing soap, and pantry items. Since then, I’ve developed a routine for cleaning, meal planning and cooking, laundry, and just keeping up with “homey stuff,” which I find mostly relaxing and enjoyable. I appreciate my roommate and we’ve found each other quite compatible, which is a blessing. My family is about 20 – 25 minutes away and I come for dinner at least once a week. I love going “home” to see them and having them come here as well. It is so good to be back in their lives after living over 500 miles apart for over a year. My brothers have a lot of change ahead of them: Austin is a senior and looking at colleges and Jonathan is a freshman in high school.

So there’s work and housing. The other things I wanted to tell you guys about is church, extra activities, and community. I moved up here with a desire to be purposeful in plugging into a church and getting to know the people around me. Having left a wonderful church in Springfield I attended with my brother, I wanted to have that same spiritual encouragement and support where I was at here. My dad suggested Hope Community Church in Minneapolis, which I visited and appreciated right from the start. The music is incredible (look up Hope Hymns on Spotify if you have it) and the teaching is rich, applicable, and gospel-centered. I am thankful. There are also many other people in my same season of life (college, post-college, young adult), which has been refreshing. As with anything, getting to know people and deepening friendships takes time and patience and certainly does not happen overnight, but I am thankful for the lives that have intersected mine during this time I’ve been here. I’ve been able to plug into a small group, volunteer for child care and hospitality, and be a part of various group activities.

As far as the “extras” go, when I moved up here, I decided to try swing dancing, which is quite popular here in the twin cities area. I have been taking lessons at a studio for several months now (lindy hop, including 6-count, 8-count, and charleston) and LOVE it! I think swing dance is a wonderful, classy, social activity for people of any age and life season. It helps you learn to count rhythm and stay in time with music, learn to follow as a girl and lead as a guy, and it’s a skill that will prove useful in many different scenarios. It’s fun to at least try even if you’re just remotely interested. I have gotten to know many of the people in my class, as well as having a weekly carpool there with several of my friends from church. Definitely a highlight of the week!

I’m also using this time to push myself physically and set new goals. I’ve continued to strength train and do weekly classes at the YMCA, but I also want to look into swimming and skiing this winter. I plan to do at least 2 mud runs (Spartan Sprint and Tough Mudder half) in the spring/summer of 2017, which I’m super pumped about. Burpees and pull ups, here I come, haha. ;) Cooking has been another creative avenue for me. I love taking raw ingredients and making something truly wonderful with them. Is it weird that melting butter and sauteing chopped onions in a cast iron skillet gives me such pleasure!? Little by little, my plan is to invest in good quality kitchen utensils and tools. I want to expand my knowledge of cooking meat beyond that of just chicken and ground beef and learn the art of seasonings and cooking without a recipe. I’ve been very inspired by the book “Bread and Wine” by Shauna Niequist. She puts things so eloquently and her philosophy on hospitality, homemaking, cooking, and life is challenging.

I do plan on getting my Bachelor’s degree in nursing at some point. My plan is to continue working, saving, and wait until sometime next summer/fall after I’ve gained more experience at my job. I will choose a course I can do online while still working. There are many solid options available, so I do plan to revisit school soon. Can I just say, though, that the break has been a-m-a-z-i-n-g and I’m thoroughly enjoying not having to deal with tests, deadlines, studying, papers, research, clinicals, etc.

I turn 21 in a few days. Hard to believe and truly a mystery how time flies so fast and where life takes you. As I was reflecting with a friend a few days ago, this year has been one of trust and change. The Lord has hemmed me in, behind and before, and placed His loving hand upon me. Apart from all this “stuff” I’ve spent time writing about, my identity is fully in Christ. Apart from Him, I am nothing. He has shown me in great love and compassion where my worth lies and that in Him there is fulness of joy to be found. Wherever I am and in whatever I do, God has promised to keep me and sustain me.

So there, my friends, is my life in a nutshell. Before I go, I’ll show you a few pictures and snapshots of my life:

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Our kitchen.

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The dining room area.

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We have a nature center and park with trails about 1/4 mile down the road from us, which I frequent. It helps to make up for living in town now, although I do miss the country and hope very much to live in it again someday.

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My roommate, Kelly. She’s a sweetie. :)

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My bedroom. I’m still in the process of purchasing bedding, haha.

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My very favorite room, which Kelly refers to as “my baby.” I spend much time here and happen to be sitting on that comfy couch right now.

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Tennis date with this handsome guy.

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A scene from my window on my way home from work. It’s rather odd to be finishing my workday as the sun is coming up, but I enjoy getting to see the sunrise.

Until next time, my friends! XOXO

Homemaking

The Importance of Breakfast

Hey Y’all!

Today was a snow day! This morning my 5:30 alarm went off as usual and I rolled over to peer at my phone and behold! A text from school saying that all classes were canceled for the day!! I groggily turned off my alarms and sank into a blissful sleep for 3 more hours. Ahhh.

So. All that to say, with my extra time today, I decided to make a video! For our pediatric course this semester, we needed to come up with a teaching project on a topic of choice. As you probably know about me, I love studying nutrition and decided to make a short video on why breakfast is important. I’ve met far too many people who don’t eat breakfast (if you don’t, I promise not to hold it against you, but you may hear my opinion on the subject, haha). ;) Here is my write-up that I also turned in along with it. Hope you guys enjoy and here’s to a wonderful snow day!

I am passionate about nutrition. I believe that it affects our well-being significantly and has a huge impact on our overall health. I believe there is a shortage of good nutrition education, especially for kids, aside from teaching them to eat lots of fruits and veggies. Everybody knows that those are good for you. But with this project I wanted to dig deeper and address an issue that I have seen in multiple kids and adolescents: the issue of skipping breakfast. So many kids see this  as an easy way to not “get fat” or they just “don’t feel like eating in the morning” or they are “too busy.” Whatever these children may tell you, not eating breakfast is a problem and can turn into issues over time. As they grow older and become more independant, teenagers are are forming habits – whether good or bad – that they will carry with them into their adult years. Eating disorders such as bulimia and anorexia are a sad reality, some of which I think could be prevented with good education. We should be educating teens, encouraging them to take control of their health, have a proper relationship with food, and help them to form healthy habits. I created this short video to provide education about the importance of breakfast and some healthy breakfast ideas. My target audience is primarily high-school aged kids, between the ages of 15-18. As a nurse, I have a great opportunity to teach my patients about nutrition. Nutrition education should start from a young age and we should be helping to instill habits that begin now but will last them a lifetime.  

References

Emmerich, Maria. (2012). Secrets to a Healthy Metabolism. Hudson, Wisconsin: Craig Emmerich.

Neithercott, Tracey. (2011). The Importance of Breakfast. Retrieved 1/21/16 from http://www.diabetesforecast.org/2011/sep/the-importance-of-breakfast.html

Homemaking, Thoughts

A Link, A Story, and A Recipe

Good morning, my friends!

It’s a lovely morning today. The sun is shining brightly and it’s cleaning morning (aka I get to stay in my pajamas, make up a cup of coffee, whiz about the house tidying, vacuuming, etc., listen to my favorite music, and all-in-all, feel just a bit like Mary Poppins cleaning up the nursery). :)

A while back I found a link to the television baking demonstration I did when I was 14 years old. It made me laugh. Note my little blurb about how I love Fleischmann’s yeast and use it in ALL my baking, ha! My goodness. That was a memorable experience.

Quick funny story for you. The other day I was wearing a long, flowing skirt to an event. It was drizzling a bit outside, so I ran out to my car, quickly hopped in, and drove away. About 5 minutes later, while driving on the interstate, I heard a wet flapping sound on the side of my car. Then it stopped. Then it flapped again. It seemed to be following me! What on earth could make that sound? Then I looked down at my lap and followed my long skirt to my ankles. Bursting into laughter, I realized that I had trapped about a third of my skirt outside my car. Picturing what it looked like to my fellow travelers, I laughed even harder. Yup. At least I can say I live up to that blonde hair of mine.

Here’s a little kitchen tip I wanted to share with you: I have been wanting to get more greens in my diet and this is a quick, easy, and delicious way to do just that.

Get a bag of greens (I like spinach and kale). Put them in a blender:

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Don’t be afraid to pack it in there. :)

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Fill almost to the top with water.

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Blend for about 10 seconds or until liquid-y. I know, it looks kinda gross. It’ll all turn out okay. Just trust me.

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Pour into an ice cube tray.

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Freeze, then use a bit of warm water to pop it of the cube mold. Break apart into cubes and store in a freezer bag. I use 4 cubes for my shakes. I have tried using whole spinach before, but got icky spinach chunks in my shake, so I definitely prefer the cubes. Here’s my shake recipe. It’s a beautiful green color, simple to make, and very refreshing.

4 green cubes
1/2 banana, fresh or frozen
1/4 – 1/2 cup orange/pineapple juice
1/2 cup plain greek yogurt
Enough water to fill to the top (depending on how thick you like your shakes).

Put all ingredients and whiz until smooth. Enjoy!